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After the therapist examined the patient, the patient will be treated with experiences, knowledge and techniques well-recognized by worldwide researched and medical fields. They will also be given instructions on various muscle exercises that stimulate the functionality of certain muscles and enhance treatment efficiency. Some patients may not be aware of this difference and do their own exercises with information from the media. There may not be any improvement or the pain may be even more severe.
Even if the pain is alleviated, patients are encouraged to exercise regularly, maintain correct postures and pay attention to their overall health. Regular exercises of at least once a week help the muscles remain strong and reduce the chance of recurring pain. For better results, it is recommended to exercise 2-3 times a week.
Many patients suffer from pain without knowing the cause. The pain a result from unnoticed minor, cumulative pain known as micro-trauma. The patients continue with the same movements or activities, resulting in the pain intensifying over time until the point when it becomes intolerable. Therapists experienced in body movement analysis can detect abnormal conditions in muscles and joints, as well as instruct patients of proper movements to cure the pain.
Therapists can plan treatments to alleviate the pain and reduce the need for medication that has side effects. In many cases, the patients do not need surgery at all. Physical therapy allows the body to recover faster, reduces complication risks and saves cost.
Anyone (of any age) can suffer from muscle pain, either from sports, working, daily life or aging. It is recommended to consult a physical therapist to investigate the cause if the pain does not go away within 2-3 days. Even if the symptoms are familiar, timely examination and treatment help reduce treatment time and the patient will be able to return to the normal life in less time.